Nurture your well-being as you experience the physical and mental health benefits of forest bathing. During this series, participants will enjoy the benefits of forest therapy, a slow restorative walk in a natural setting that follows a standard sequence of elements.

The series includes six sessions:

• Oct. 13, 1-3 p.m. – Autumn Colors Forest Therapy Walk at Clinton River Oaks Park
• Dec. 20, 1-3 p.m. – Winter Solstice Forest Therapy Walk at Pontiac Oaks
• Feb. 16, 4-6 p.m. – Hearing the Heart Forest Therapy Walk at Orion Oaks County Park Nature Area
• April 18, 10 a.m.-noon – Water is Life Forest Therapy Walk at Independence Oaks County Park – North Nature Area
• June 21, 7-9 p.m. – Summer Solstice Forest Therapy Walk at Turtle Woods County Park
• Aug. 27, 6:30-8:30 p.m. – Summer Sun Forest Therapy Walk at Lyon Oaks County Park

Details:

• These programs are suitable for individuals ages 12 and older
• Preregistration with payment required
• Cost is $20/person/session

Register Today!